Weight Loss for the healthy is hard to find. However, now you can Drink Coffee And Drop Unwanted Pounds!! I know that you will not believe this will work, however; I am here to tell you that it absolutely will. This time of year many people want to find new and different was to lose weight. This is a way of Weight Loss For the Healthy!!
Start Your Weight Loss Journey Today!!
I will offer my help to start your weight loss journey. The most important thing to do is to D-E-C-I-D-E! Once you decide to make a change you can begin your journey. Some have an easier time than others. Some need to exercise as well as change their diets. We all love to eat (and it is necessary) but we need to be smart about it.
- Your decision is the beginning. Until you decide, you will not change.
- Put your plan together. Whether keto, vegan or simply counting calories – plan it out.
- Plan out your menu for the week.
- Make your grocery list. (Stick to it).
- Cook what you have on your menu
- Eat and Enjoy!!
A Simple Weight Loss Journey May Include Exercise
In addition, some people need to implement an exercise routine. Simply walking for 30 minutes each day will help. Choose whichever activities work best for you. Some like to swim (this is known to burn the most calories) laps daily. Others may want to lift weights or play tennis. Try entering the local 5k walk/run (This is something I have never done) hosted by many non-profit groups. Call some friends and walk as a group. You can chat while you walk. You choose what works best for you.
I once belonged to the local gym and the YMCA. Once I found that for me, working out with a group or simply going to the local football stadium. There I would run up and down the bleachers. Now that was a good workout. Because I love the outdoors, I often go for a hike at the local park. Once I went hiking in McCall, Idaho. This was one of the most beautiful hikes ever with the raging river down below.
Healthy Snacks And Water Can Contribute To Your Weight Loss
- Celery
- Almonds
- Greek Yogurt
- Bananas
- Boiled Eggs
- Pumpkin Seeds
- Raisins
Choose your favorite snacks and put them in a baggie. Well maybe not the Greek Yogurt!!! You are ready for a road trip to the nearest park for your hike or walk. I do drink 70oz. of water each and every day. My Dr. suggested that everyone should drink Half of your body weight in water. Dehydration is often over looked. If your lips are chapped you are dehydrated. If you can see your Pee in the toilet then you are dehydrated. Thus, everyone carries a water bottle with them today. This is a good thing!!
Do You Love Coffee??
I love my morning coffee. Only one cup with a bit of sweetener. I am one of the lucky ones and I do not need to lose weight. Many of my friends often tell me that I am so lucky. My nickname in high school was Miss Jane Hathaway! That should tell you that I have been tall and thin my entire life. Finally, I can share this with the entire world: this new product allows you to enjoy your own type of coffee and with this new creamer, lose weight!! Unbelievable!!
Recommended use for Plôs Thermo :
- Once each day
- Place in your coffee
- Best results if taken 30 mins. before the next meal
Package:
- Every box has 25 ct.
- Each snap has 15ml of Plôs
- French Vanilla flavor
- No sweeteners added
Finally, you can enhance your favorite coffee without changing the flavor. Weight loss will happen. This non-dairy product will assist you in your weight loss journey. I love the fact that it is Keto Friendly, Vegan, Gluten Free and Non GMO. I recently learned the concerns of GMS’s involve allergies, cancer and environmental issues. No one wants any of that!! I like to share my resources and knowledge with others. Please share this information with your friends and family. They will want to know all abut it.
Now that I have your attention, you can simply go to my website and order yours today!!
Lastly, we all start our day with coffee. Some will end the day with their favorite Fine Wine. Some get it delivered to their door. Many get it FREE. If you want to know more about this: GO HERE RIGHT NOW!!
Response Magic